Essentials Online
Jul 31 @ 7:48 pm

Essentials Online gives you the advantage of online accessibility, learning, viewing and integrating at your own pace, and reviewing key videos of most value to you. Katie spent months consolidating the key processes from the three-day seminar so you can dive right into the activities that will make a difference in your well being, your close relationships, and your work.


The workbook pdf contains the purpose of each activity, any handouts that accompany the particular video, and applications for the process you’ve just experienced. Whether you are an individual passionate about lifelong discovery, a coach, counselor or organizational leader, Essentials Online will give you more tools to expand your effectiveness and joy in living and your work with others.

The purchase of (and hopefully, the full experience of) access to the videos fulfills the requirement for the advanced courses. Essentials Online meets the prerequisite for our advanced courses but does NOT fulfill the prerequisite for the 5-day trainings we offer twice a year to become a Big Leap Coach using our approach. We highly recommend you attend the Essentials that Katie teaches just prior to the 5-day or attend the Leadership-taught Essentials that will include Essentials Online. Learning together with other consciousness enthusiasts is the best way to prepare for the deep dive of our 5-day Advanced Trainings.

List of videos included in Essentials Online (for a total of 215 minutes of high-powered experiential learning):

  • Introduction To Essentials
  • Fear Melters
  • The Power Of Commitment
  • Components Of The Yes Breath
  • Combining Yes Breath With Movements
  • Gay’s Breathing
  • Shifts and Drifts
  • Drama Triangle
  • The Persona Interview
  • Locate Your Persona In Its Tribe Activity
  • Exploring The Drama Triangle With Openness To Discovery
  • Exploring Personas
  • Creative Joint Play
  • Introduction To Befriending Your Feelings
  • Befriending Your Feelings
  • The Wizards Of Ahhs
  • Learning To Speak From Discovery
  • Blame Talk Vs. Conscious Heart Talk
  • Blame Eliminator
  • Moving Into Response-ability
  • Essence Pace And Essence Interview
  • Genius Spiral

Here is a sample of one of the videos, The Power of Commitment:


Here are the first few pages of the workbook, which is designed to support your optimum at-home learning experience:
Click here for the workbook sample

You can purchase access to Essentials Online for $149.
Click here to purchase

What People Are Saying About Essentials Online

I feel breathlessly excited at the possibility of you having these materials in your hands and in your life. Katie Hendricks is a living master and a profoundly gifted teacher. What you learn from her will transform your life in unimaginable ways. Let yourself relax into these powerful concepts, taking your time to watch and re-watch the videos and study, practice, and play with the written materials. As I’ve said many times, the work of Katie and Gay Hendricks has changed every moment of every day of my life. As you commit to this path of conscious living and loving, you–and those around you–will benefit in rich and truly unknowable ways.
Julia B. Colwell, Ph.D., psychologist, author of “The Relationship Skills Workbook: A Do-it-Yourself Guide to a Thriving Relationship” and “The Relationship Ride: A Usable, Unusual, Transformative Guide.”

I just spent a day going through the videos and manual of your Essentials Online. It is terrific! It’s a concentrated version of many trainings with gaps edited out. So I could review the best stuff easily. I was entertained by watching you, Kathlyn, and watching everyone else we knew from the last few years of trainings. And where audio might be difficult to understand there are captions so everything is clear. This is a BIG help to me in planning my own courses. The big flow chart, the way you set up participants for the day–it’s all there organized for us. There you are holding our hand as we go forward. I feel confident.
Many thanks, Kathlyn. Recommended to all!
Janet Parks, Resolve Struggle Consultant

Gay and Katie’s Playground @ Third Tues. of the month.
Dec 13 @ 5:30 pm – 7:00 pm

This LIVE monthly call series is unlike anything we’ve done before. The NEW 90-minute monthly calls are a unique opportunity to join us LIVE! Each and every month, we’ll be sharing our most powerful insights on how to give and receive more love in EVERY area of your life. You’ll be radically transforming your relationships and reaching your highest potential with these highly interactive calls- while having a ton of FUN .

You’ll have the opportunity to stay connected throughout the month as a member of our online playground community, and contribute to the topics we discuss and questions we explore together. Every call will be inspiring and uplifting, and will encourage you to be the truest, most empowered version of yourself!

 Some of the topics we’ll be covering to help you reach your fullest, most magical potential: 

  • creating the most heart-racing (yet harmonious) relationship of your life
  • loving and fully accepting yourself like never before
  • finding your zone of genius
  • creating a conscious life that’s brimming with purpose
  • making life decisions that are aligned with your mind, body and spirit
  • and SO much more!

Come kick off this unique experience with us and help us to shape this exciting new approach to personal transformation.

Click here for more information and to register.

Need help with registering, or have questions? Contact Support at



In the Field @ Remote
Mar 14 @ 9:00 am – 10:30 am


This is an online seminar meeting for fourteen Tuesdays from 9 – 10:30am Pacific: March 14, March 28, April 11, April 25, May 9, May 23, June 13, June 27, July 11, July 25, August 8, August 22, September 5, and September 26, 2023. (A November in-person seminar is being planned and will involve a separate enrollment and cost, contingent on completing the online sessions).

From Katie:

For many years now I have been considering new structures for humans to connect and support each other with presence and freedom.

I consider Rumi’s quote homebase:

 “Out beyond ideas of rightdoing and wrongdoing, there is a field. I’ll meet you there.”

I’ve been hanging in the field for a while now and would love company.

This is my invitation to you to gather with others who have lost interest in getting and doing for individual benefit and are highly interested in cultivating the field through–

  • Radical response-ability
  • Relentless joy
  • Mastery of in-the-moment context shifts
  • Opening new relational intelligence where co-creativity and synthesis generates solutions to systemic issues

This gathering emerges from our previous Reweaving class and the joy of grounding ourselves in integrity. I want to generate processes that end the addiction to adrenaline, contempt + fear and war, and generate viable new structures that delight and support our infinitely expanding consciousness. I invite you to check in to whether this possibility sparks your whole-body yes.

You must have enrolled in and completed at least one of our trainings in order to register for this course.

In the Field

Dates: Specific Tuesdays between March 14 through September 26, 2023


Time: 9:00-10:30 am Pacific Time

Facilitator: Kathlyn Hendricks, Ph.D., BC-DMT

Format: Live facilitated session via Zoom with private Mighty Networks group page for registered participants

TUITION (per person)

      • $595 Full tuition 

Cancellation Policy – 90% refund (10% withheld as a cancellation fee) of the training tuition paid up until February 14, 2023 (Pacific Time Zone). No refunds will be given after midnight on February 14, 2023 Pacific time.

Click here to register
Click here
 for logistics

The Couples Course Spring 2023 (in-person, Ojai, CA)
Mar 31 @ 9:30 am – Apr 2 @ 4:00 pm

This course is full and we are no longer taking registrations. If you would like to be added to an interest list for future courses, please contact our Enrollment Consultant, Michele Yasuda, at

Please Note Our Covid 19 Guidelines:  At the start of the course all course participants will be required to provide negative test results from either a PCR or antigen test taken within 24 hours before the start of the course. We require face masks to be worn at all times when inside the course venue. Please bring your negative test or an image of it with date stamp, to the morning of the first day of the course. It’s a confusing time and we are doing our best to meet as safely as possible. Requirements may change as we respond to current conditions and health guidance.

Are you willing to fuel your relationship with appreciation and creativity?

Are you willing to completely resolve your favorite Upper Limit Problem in favor of expanding love and creativity every day?

Are you more interested in presence than the past?

If so, read on:

The Couples Course is designed for partners who want to fuel their relating from harmony and co-creativity rather than the old model of adrenaline-based criticism, control and power struggle. The course explores the essential practices we use every day to enjoying more vitality, creativity and continuous renewal.

One primary intention of The Couples Course is to shift partners from the feel good–mess it up cycle that most people think is the norm in relationships to a completely new realm. In Quantum Loving, the new paradigm, you explore how to end conflict and criticism permanently and replace those impasses with practical magic.

You’ll learn to access what you most love to do, support each other’s genius and focus on expanding appreciation and creativity in wider circles of connection.

Along with the customized activities designed on the spot for the group that gathers, partners will explore:
• How to embody the newest evolution of practices we introduced with our  relationship book Conscious Loving Ever After
• How to see you and your partner as whole, resourceful and creative
• How to get unstuck from recurring patterns, arguments and limitations while continuing to have a good time
• How to catalyze your presence and creativity for ongoing renewal
• How to generate a flow of mutual appreciation in your relationships
• How to turn the key to resolving sex and money issues
• How to enjoy all the free time you liberate by not criticizing and controlling each other


Completion of Evolutionary Playground (online through Zoom, or the live in-person 3-day course previously taught, or the previous Essentials 3-Day Seminar). If you or your partner have not completed any of those courses, you may purchase our online self-study course titled Essentials Online instead for $97 when you enroll in The Couples Course. Note that it takes approximately 8-10 hours to complete this self-study program, so we suggest planning accordingly so that you’ll be able to optimize your experience in The Couples Course.

The Couples Course

Dates: Friday, March 31, 2023 from 9:30am – 5:30pm, Saturday, April 1, 2023 from 9:30am – 5:30pm, and Sunday, April 2, 2023 from 9:30am – 4:00pm Pacific

Duration: THREE DAYS

Facilitator: Kathlyn Hendricks, Ph.D., BC-DMT

Format: Face-to-face, in-person training in Ojai, CA

TUITION (per couple): (Food and Lodging are NOT Included)


    • $895 before  March 3, 2023 with coupon code COUPLESEARLYBIRD
    • $995 per couple Full tuition starting March 4, 2023
    • $600 per couple For Big Leap Certified Coaches, Leadership & Transformation Graduates, Repeat Attendees (of this specific course), Military (Active Duty or Veterans), Active/Enrolled Students, First Responders (Firefighters, EMTs/Paramedics, Police Officers). To receive this rate, you must meet the designation and communicate directly with our Enrollment Consultant, Michele Yasuda, at  enroll@hendricks.comor 800-688-0772 ext 3. Feel free to reach out to Michele with any questions about this training, the logistics, and more information about our other trainings.

Cancellation Policy:

90% refund (10% withheld as a cancellation fee) of the training tuition paid No refunds will be given after midnight on March 3, 2023 Pacific time.

This course is very close to capacity.  To enroll, please contact our Enrollment Consultant, Michele Yasuda, at

Click here to register

Click here for course logistics

Click here to register for The Couples Course plus Essentials Online.


What People Are Saying About The Couples Course:

Wow, Katie, thank you so much for these powerful processes and resources.  I am enjoying the course and learning so much! Thank you for offering this program, my work now is to practice everything I’ve learned, so all my relationships can blossom. With deep appreciation – Natalia Palmer

If you are in an intimate relationship, regardless of whether it’s awesome or maybe could use a little TLC, I cannot recommend this weekend with Kathlyn Hendricks highly enough. It really is possible to completely eliminate blame, criticism, and bickering from your relationship. Using the skills we learned at this workshop, Christine Margiotta and I have created a fundamentally different relationship than we had before we went, and I wish I could give this as a gift to every couple I know and love. -Becky Margiotta, Co-Founder and President, The Billions Institute, LLC

It is a year now since my boyfriend and I attended the Couples Course with Katie, and we are still unwinding and learning more about the seeds we planted together there. It’s like we opened a window, and saw all sorts of possibilities, and now a year later, I see how many of those we’ve brought to fruition together. I feel myself walking on solid ground playing with the tools with my boyfriend – we share a language, and that is priceless. -Aileen Hayden

Restoring Resourcefulness Coaches Training Spring 2024 @ REMOTE
May 9 @ 4:00 pm – May 23 @ 7:00 pm

Restoring Resourcefulness Coaches Training

Time zone and date don’t work for you? Please click for details.

This online training meets for three consecutive Thursdays: May 9, 16, and 23, 2024.

Prerequisite: You are a Big Leap Certified Coach, Hendricks Leadership and Transformation Graduate, or currently completing your second Advanced Training course. This is now the final course before certification as a Big Leap Coach. Current coaches or graduates of our Leadership and Transformation Program can take this course (one time only) to fulfill their *requirements in order to maintain listing on our Big Leap Coaches website. (*Coaches must take at least one Hendricks course every three years) *See tuition below.

You must attend all sessions in full to receive your certificate.

This course is based on the Foundation for Conscious Living’s Restoring Resourcefulness Program which is designed to support a global shift in our ability to effectively move out of fear and to experience choice, connection, and collaboration. In this Training, the Restoring Resourcefulness Faculty lead you through the six essential skills, that settle the nervous system, dispel fear, and expand our ability to integrate real change. Our intention is to train Big Leap Coaches in the RR Program so that they can facilitate these modules with individuals, communities and organizations. We want you to assist us in expanding our capacity to bring healthy resourcefulness into the world.

The Six Essential Skills Are:

1) The Presencing Module shows you how to be fully with a feeling, another person, an unexpected event. When you move from fear to here you can meet life and create by choice.

2) The Whole-Body Listening Module shows you how to bridge and appreciate difference, to try on another’s point of view to expand the possibility of co-creating together rather than recycling us vs. them.

3) The Breathing Module shows you the quickest way to locate yourself here and now and to decrease stress and increase vitality.

4) The Fear Melters® Module shows you how to move from fear to here by using simple, powerful body moves that shift you into agency and choice.

5) The F.A.C.T. Module shows you how to use our premier transformation process, a body intelligence practice that has been honed over several decades and can be used in a wide variety of situations.

6) The Matching Module shows you a way to create congruence between your inner experience and your outer expression. Matching makes use of whole-body thinking and expressing which expands creativity and vitality.

This course is taught by our Restoring Resourcefulness Faculty

Note the Prerequisite: You are a Big Leap Certified Coach, Hendricks Leadership and Transformation Graduate, or currently completing your second Advanced Training course. This is now the final course before certification as a Big Leap Coach. Current coaches or graduates of our Leadership and Transformation Program can take this course (one time only) to fulfill their *requirements in order to maintain listing on our Big Leap Coaches website. (*Coaches must take at least one Hendricks course every three years) *See tuition below.


Spring Session: May 9, 16, and 23, 2024

Time: 4pm-7pm Pacific

TUITION: For current students, this course is included with the Advanced Training tuition. Donations to the Foundation for Conscious Living are appreciated. *Fee for past graduates of our courses, including certified Big Leap Coaches and Leadership and Transformation Graduates, is $100. This course counts towards continuing education for Big Leap Coaches one time only. Current Coaching Program participants: Please ask Michele Yasuda, our Enrollment Consultant for the free tuition code.

Click here to register

Click here for logistics.