Rebooting Your Essence: Resolving Trauma and Coming Fully Home to You

Co-Facilitated by Katie Hendricks and Audrey Hazekamp We have developed and refined a comprehensive experiential approach to claiming our human developmental gifts and re-weaving a seamless experience of wholeness that got interrupted for so many of us early in life. These ruptures in presence, aliveness and our capacity to connect can result in a fragmented…

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Sitting All Day Is Even More Dangerous Than We Thought

No amount of physical exercise makes up for your desk chair. If you work a desk job, you might make up for all that sitting around by going for a run every day after leaving the office. That exercise cancels out the negative effects of eight hours spent in a chair, right? Wrong, according to…

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