The “Yes” Breath

Yes Breath Instructions: Sit down in a comfortable chair, towards the front, so that just your pelvis rests on the chair and your feet are flat on the floor. Rest your hands on your thighs or your waist. Begin by inhaling and letting your stomach expand with your breath. As your stomach expands slightly, let…

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Relationship Fix: Never Fight About Sex or Money Again Video

Relationship experts Gay Hendricks, Ph.D. and Kathlyn Hendricks, Ph.D., reveal why arguments about sex and money are almost never really about sex or money. Find out what's really going on and how to get past it to stop the bickering.      

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Jealousy: Where It Comes From, How To End It

https://www.youtube.com/embed/6nw9q-tfzcY

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No Limits – More Happiness and Success Than You Thought Possible

This extensive article on Gay's book The Big Leap explores the Upper Limit Problem and living in your zone of genius, and appeared in Experience Life magazine. We've reprinted it here for your enjoyment. Click HERE to download the document.

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The Conscious Kids’ Curriculum

The main idea of this book is that our bodies know everything. Becoming aware of what we call “whole-body wisdom” helps people feel better and improves lives. The benefits of “whole-body wisdom” are interpersonal (how people relate to others), intrapersonal (how individuals relate to themselves), and social (how groups relate to each other). In addition,…

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