Foundation Training
“Normal” doesn’t exist anymore and cultivating a new sense of foundation and whole body presence seems required to feel secure. I have a simple mantra:”Feel your body, Find your breath, Make a sound”, three easy steps to getting ‘here’. I am a Foundation Trainer, Foundation Training (www.foundationtraining.com); feel free to contact me with any questions, as well as to schedule online training. Offered by Audrey Hazekamp.
