Neuroscientists Revealed The Number One Exercise For Slowing Down The Aging Process

As we grow old, some of us start developing a rather negative relationship with the mirror because it starts showing off our grey hairs, our body’s saggy parts, and the many lines on our face that come with age. However, you can improve the relationship you have with your mirror because neuroscientists have finally found…

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Video Blogs by Katie

This section has been developed to house video blogs about different aspects of transformation, coaching, and the variety of themes that come up when considering human evolution. Please comment on what interests you and let us know what themes you'd like to see explored.     Video Blog: Letting Go of the Past   Video…

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Utilizing the Power of Responsibility

With examples and graphics, this handout summarizes the rationales and results of taking more than or less than healthy responsibility. Click HERE to download this document.  

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Transpersonal Movement Therapy

Here is a chapter from many years ago that gives a comprehensive summary of transformational movement processes. You see through a window into sessions and into the logic of movement and the contribution movement can make to any coaching. Click HERE to download the attachment.  

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The Power of Integrity

One of our coaches put this chart together to relate the different aspects of coaching.  Note the purpose statement at the bottom of the chart. Click HERE to download the Integrity Chart.

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The Power of Completing

This is a great time of year to harness the creative juice you open by making conscious completions in your life. Anything that's keeps coming to your mind may be an incompletion: a feeling you didn't communicate, an agreement that got dropped, or money that is owed. This handout allows you to get these incompletions…

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The Moving Center: Exploring Movement Activities for the Classroom

AN INSTRUCTION MANUAL FOR WHOLE-BODY LEARNING Gay Hendricks, Ph.D. and Kathlyn Hendricks, Ph.D. The Moving Center is an open-and-read instruction manual to support you in bringing whole-body learning to a variety of settings. It was originally written for the classroom, but over the years we’ve found that the activities work beautifully with all ages. The Moving Center is…

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The Explanation For Just About Everything

Everything you'd ever want to know about the meaning of life in one handout--what could be better! Click HERE to download this document.  

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The Blame Eliminator

Check out this report; The Blame Eliminator. Click HERE to download.

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The Basic Laws of Human Stupidity

Many years ago we came across a brilliant article about the true nature of stupidity, full of provocative theories and outrageous assertions. Here it is for your enjoyment. Click HERE to download the article.

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Space Pure Consciousness

This graphic illustrates a powerful trajectory from purpose to completed goal. You can use it in conjunction with strategic planning or specific projects. Click HERE to download this document.  

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Scientific Support for the Skills Taught in the Foundation Seminar

People sometimes ask us how the Conscious Living and Loving Foundation Seminar can be really useful when it's so much fun. Our experience has convinced us that learning only happens when people are in a relaxed and open state. Now science is catching up with our experiential research.  This brief article within outlines a few…

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