Love
Conscious Loving 5-Day Advanced Training
• What if your body wisdom, the way you breathe, move and notice, was the quickest path to relationship fulfillment? • What if love could be easy? If these questions perk up your excitement, you might be ready to dive into this somatic approach to relationship. In the twenty years since Conscious Loving became a…
The Couples Course
Are you willing to continue growing in joy and appreciation with your partner? Are you willing to completely resolve your favorite Upper Limit Problem in favor of expanding love and creativity every day? Are you more interested in presence than the past? If so, read on: The Couples Course is designed for partners who want…
The Keys to Lasting Love: 5 Practices For Creating Thriving and Passionate Long Term Relationships
The Five Secrets of Lasting Love Here’s the bottom-line truth we’ve discovered from our decades of work with couples in long-term relationships: People can endure long-term relationships in many ways, but they will only thrive if they do five things. In other words, you can grow older with your partner in many ways, but you…
Conscious Loving Ever After: The Practices
These videos were created to give you an embodied practice of the major processes we explore in Conscious Loving Ever After. We recommend that you continue practicing with their support until these new possibilities are easily integrated into your daily lives. Enjoy!
How to Love the Unlovable
The most important skill each of us can learn is to truly love ourselves. In this video Katie describes her experience with this vital move and how you can learn to love yourself fully right now.
The “Yes” Breath
Yes Breath Instructions: Sit down in a comfortable chair, towards the front, so that just your pelvis rests on the chair and your feet are flat on the floor. Rest your hands on your thighs or your waist. Begin by inhaling and letting your stomach expand with your breath. As your stomach expands slightly, let…
A Month’s Menu of Self-Appreciation
We now know that thriving relationships need at least a 5:1 ratio of appreciations to criticisms. Since most people criticize themselves a LOT, learning to appreciate yourself is a great first step toward conscious relationships with others. This menu can help you get started. Click HERE to download this document.
Relationship Fix: Never Fight About Sex or Money Again Video
Relationship experts Gay Hendricks, Ph.D. and Kathlyn Hendricks, Ph.D., reveal why arguments about sex and money are almost never really about sex or money. Find out what's really going on and how to get past it to stop the bickering.
The Conscious Kids’ Curriculum
The main idea of this book is that our bodies know everything. Becoming aware of what we call “whole-body wisdom” helps people feel better and improves lives. The benefits of “whole-body wisdom” are interpersonal (how people relate to others), intrapersonal (how individuals relate to themselves), and social (how groups relate to each other). In addition,…
