Articles

How Reading Gay Hendricks’ Book in 2020 Inspires My 2021
Written by Reyzan Shali Published on January 8, 2021 by The Thrive Global Community I love to read. As a doctor, a big part of my job is to read and analyze new medical studies in various journals. I will be the first to tell you that these readings are not the most inspiring, as…

The Big Leap One-on-One Intensive with Gay
Working One-on-One with Gay Hendricks The Big Leap One-on-One Intensive The beginning point for individual work with Dr. Hendricks is a Big Leap One-on-One Intensive. In this extended session of approximately two hours, you work with Gay to gain awareness of the specific Upper Limit Problems that are holding you back and develop a…

The Keys to Lasting Love: 5 Practices For Creating Thriving and Passionate Long Term Relationships
The Five Secrets of Lasting Love Here’s the bottom-line truth we’ve discovered from our decades of work with couples in long-term relationships: People can endure long-term relationships in many ways, but they will only thrive if they do five things. In other words, you can grow older with your partner in many ways, but you…

A Month’s Menu of Self-Appreciation
We now know that thriving relationships need at least a 5:1 ratio of appreciations to criticisms. Since most people criticize themselves a LOT, learning to appreciate yourself is a great first step toward conscious relationships with others. This menu can help you get started. Click HERE to download this document.

Video Blogs by Katie
This section has been developed to house video blogs about different aspects of transformation, coaching, and the variety of themes that come up when considering human evolution. Please comment on what interests you and let us know what themes you'd like to see explored. Video Blog: Letting Go of the Past Video…

Utilizing the Power of Responsibility
With examples and graphics, this handout summarizes the rationales and results of taking more than or less than healthy responsibility. Click HERE to download this document.

Transpersonal Movement Therapy
Here is a chapter from many years ago that gives a comprehensive summary of transformational movement processes. You see through a window into sessions and into the logic of movement and the contribution movement can make to any coaching. Click HERE to download the attachment.

The Power of Integrity
One of our coaches put this chart together to relate the different aspects of coaching. Note the purpose statement at the bottom of the chart. Click HERE to download the Integrity Chart.

The Power of Completing
This is a great time of year to harness the creative juice you open by making conscious completions in your life. Anything that's keeps coming to your mind may be an incompletion: a feeling you didn't communicate, an agreement that got dropped, or money that is owed. This handout allows you to get these incompletions…

The Moving Center: Exploring Movement Activities for the Classroom
AN INSTRUCTION MANUAL FOR WHOLE-BODY LEARNING Gay Hendricks, Ph.D. and Kathlyn Hendricks, Ph.D. The Moving Center is an open-and-read instruction manual to support you in bringing whole-body learning to a variety of settings. It was originally written for the classroom, but over the years we’ve found that the activities work beautifully with all ages. The Moving Center is…

The Explanation For Just About Everything
Everything you'd ever want to know about the meaning of life in one handout--what could be better! Click HERE to download this document.
