Category:
Articles
How Reading Gay Hendricks’ Book in 2020 Inspires My 2021
Written by Reyzan Shali Published on January 8, 2021 by The Thrive Global Community I love to read. As a doctor, a big part of my job is to read…
The Big Leap One-on-One Intensive with Gay
Working One-on-One with Gay Hendricks The Big Leap One-on-One Intensive The beginning point for individual work with Dr. Hendricks is a Big Leap One-on-One Intensive. In this extended session…
Chapter from Conscious Loving Ever After: “Two Ten-Minute Conversations A Week”
Read The Chapter Here
Conscious Loving Ever After: The Practices
These videos were created to give you an embodied practice of the major processes we explore in Conscious Loving Ever After. We recommend that you continue practicing with their support…
Neuroscientists Revealed The Number One Exercise For Slowing Down The Aging Process
As we grow old, some of us start developing a rather negative relationship with the mirror because it starts showing off our grey hairs, our body’s saggy parts, and the…
The Keys to Lasting Love: 5 Practices For Creating Thriving and Passionate Long Term Relationships
The Five Secrets of Lasting Love Here’s the bottom-line truth we’ve discovered from our decades of work with couples in long-term relationships: People can endure long-term relationships in many ways,…
A Month’s Menu of Self-Appreciation
We now know that thriving relationships need at least a 5:1 ratio of appreciations to criticisms. Since most people criticize themselves a LOT, learning to appreciate yourself is a great…
Video Blogs by Katie
This section has been developed to house video blogs about different aspects of transformation, coaching, and the variety of themes that come up when considering human evolution. Please comment on what interests you and let us know what themes you’d like to see explored.
Video Blog: Letting Go of the Past
Video Blog: Shifting Victim Talk
Video Blog: Pattern Interrupt
Video Blog: How To Introduce The Microscopic Truth
Video Blog: Exploring Giving And Receiving Feedback
Video Blog: How To Integrate Body-Centered Shifts Into Your Practice (whatever your practice may be)
Video Blog: What are transference and countertransference, and what do I do about them?
Video Blog: The Power Of Presencing
Video Blog: Welcoming Polarities
Rather than swing between either-or with issues that emerge, you can use presence and breath to include and weave the best of the extremes that arise in life, both personally and in your work. Let us know how you experience this process and what else you’d like to explore.
Utilizing the Power of Responsibility
With examples and graphics, this handout summarizes the rationales and results of taking more than or less than healthy responsibility.
Listen to Katie talk about this handout:
Click HERE to download this document.
Transpersonal Movement Therapy
Here is a chapter from many years ago that gives a comprehensive summary of transformational movement processes. You see through a window into sessions and into the logic of movement and the contribution movement can make to any coaching.
Click HERE to download the attachment.
The Power of Integrity
One of our coaches put this chart together to relate the different aspects of coaching. Note the purpose statement at the bottom of the chart.
Click HERE to download the Integrity Chart.
The Power of Completing
This is a great time of year to harness the creative juice you open by making conscious completions in your life. Anything that’s keeps coming to your mind may be an incompletion: a feeling you didn’t communicate, an agreement that got dropped, or money that is owed. This handout allows you to get these incompletions out of your mind and into a list that you can move through one item at a time. Be sure to celebrate your completion by checking off the item!
Click HERE to download the handout.
The Explanation For Just About Everything
Everything you’d ever want to know about the meaning of life in one handout–what could be better!
Listen to Katie talk about this handout:
Click HERE to download this document.
The Blame Eliminator
Check out this report; The Blame Eliminator.
Click HERE to download.
The Basic Laws of Human Stupidity
Many years ago we came across a brilliant article about the true nature of stupidity, full of provocative theories and outrageous assertions. Here it is for your enjoyment.
Click HERE to download the article.
Space Pure Consciousness
This graphic illustrates a powerful trajectory from purpose to completed goal. You can use it in conjunction with strategic planning or specific projects.
Listen to Katie talk about this handout:
Click HERE to download this document.
Scientific Support for the Skills Taught in the Foundation Seminar
People sometimes ask us how the Conscious Living and Loving Foundation Seminar can be really useful when it’s so much fun. Our experience has convinced us that learning only happens when people are in a relaxed and open state. Now science is catching up with our experiential research. This brief article within outlines a few of the scientific studies that support the wide range of learning activities we developed and the unique whole-body, whole-brain approach we take throughout Foundation.
Click HERE to download the article.
Responsibility
You can use this graphic to support an exploration of the drama triangle and its specific results.
Listen to Katie talk about this handout:
Click HERE to download this document.
Presense Article
Ed Ferrigan, one of our coaches, sent this article about body-centered approaches to change. It describes what we call flags in another way. Click HERE to download the article.
Personal and Corporate Coaching
This is an example of a client contract form that you can use in your initial organizational coaching.
Listen to Katie talk about this handout:
Click HERE to download this document.
Outrageously Successful Teams
This list of roles summarizes ways of perceiving and interacting that best support co-creativity, quick problem-solving, and whole-group leadership.
Listen to Katie talk about this handout:
Click HERE to download this document.
Openness to Hearing the Truth
These criteria can serve as both an assessment tool and a way to measure progress in giving and receiving feedback, one of the vital hallmarks of successful organizations.
Listen to Katie talk about this handout:
Click HERE to download this document.
Movement Activities & Breathing Observations Workbook (MABO)
Movement Activities & Breathing Observations Workbook (MABO)
Click HERE to download
Mediocre Teams
This list of personas can help you assess what stops the vitality and verve that your clients and organization and relates to the genius zone that Gay discusses in the book The Big Leap.
Listen to Katie talk about this handout:
Click HERE to download this document.
Limbo & Authentic Yes’ and No’s
This concise and engaging article by our colleague Phil Johncock explores deeper levels of the Law of Attraction and how your body sense of your authentic yes and authentic no amplifies your manifestation power. Enjoy!
Listen to Katie talk about this handout:
Click HERE to download this document.
Katie’s Basics ~ or the A, B, C’s and 1, 2 3’s of Living – Loving – Learning
Katie’s Basics ~ or the A, B, C’s and 1, 2 3’s of Living – Loving – Learning
Click HERE to download
Handout Activity – Renew Your Commitment
Click HERE to download a new Relationship Maintenance Handout:
Renew Your Commitment.
Please feel free to post commends and questions in the forum section.
Handout Activity – Communicating Clearly About Emotions
Click HERE to download a .pdf activity handout: Communicating Clearly About Emotions
Handout – The Microscopic Truth
Click HERE to download the .pdf handout:
Exploration of Brain Development
Here are some great notes that Susie Weller has provided that weave exploration of brain development with our work in an exciting way. Thanks for sharing this, Susie.
Click HERE to download the document.
Evan Lange – Take Your Genius Out Into the World
Evan Lange, one of our coaches and Transformational Leaders, offers this gift to our coaching community to support taking your genius out into the world. Thanks, Evan!
Evan Lange:
The world has changed, and successful lies have failed. While the entire advertising industry flounders and sputters with its billions to figure out what to do about that, Evan Lange is providing his small business clients with the solution. Visit www.evanlange.com and see how branding and marketing with integrity are not only possible – they are the safest and most effective options for business today.
Click HERE to download Evan’s gift.
Ease and Flow
This summary of the triangle from one of our coaches gives a good example of integrating one’s own style with our transformation tools.
Listen to Katie talk about this handout:
Click HERE to download this document.
Defending Against the Truth
The most popular excuses for not revealing are listed, along with shift moves that open authenticity and connection very quickly.
Click HERE to download this document.